Laura Flynn Endres
HEAD TRAINER
SPECIALTIES
Functional Training
Senior Fitness
Weight Loss
Strength Training
Beginner Fitness
High-Intensity Interval Training
Mat Pilates
Women's Health
Nutritional Guidance
Habit Change
Alternative Education
Humor & Fun
Shannon Towler
TRAINER
SPECIALTIES
Functional Training
Senior Fitness
Endurance Training
Swedish Massage
Shiatsu Massage
Sports Massage
Myofascial Therapy
Deep Tissue Massage
Meditation
Yoga
Women's Health
Breath Work
Energy Work
Nutritional Counseling
Creativity Adventure Community
