Personal Training - In Person or Zoom

Customized private training to help you smash your goals!

  • 45 minutes
  • Price Varies
  • Zoom or Your Home if Local

Service Description

- Ongoing program that adapts as you get stronger - Ongoing assessments to be sure you're making progress - Fully customized workouts to improve your weaknesses and achieve your health and fitness goals - Emphasis on strength, conditioning, balance, mobility, coordination, and agility with unique exercises and my proprietary systems - I'm with you every step of the way - I come to you if you're local OR I can Zoom with you from anywhere! I have clients in London, Portland, Austin, New York City, and more.


Contact Details

8159883670

laurafendres@gmail.com

575 Baintree Road, Davis, IL, USA