Service Description

- Ongoing program that adapts as you get stronger - Ongoing assessments to be sure you're making progress - Fully customized workouts to improve your weaknesses and achieve your health and fitness goals - Emphasis on strength, conditioning, balance, mobility, coordination, and agility with unique exercises and my proprietary systems - I'm with you every step of the way - I come to you if you're local OR I can Zoom with you from anywhere! I have clients in London, Portland, Austin, New York City, and more.

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