With Coach Laura Flynn Endres

This is a fully-customized "PRESS PLAY" workout program you do anytime, anywhere! This upgrade delivers your (4) workouts in three formats, each offering a different benefit!

WHAT YOU GET:

• (1) 60-minute consultation in person or via Google Meet

• (4) Workouts delivered in THREE formats!

  • as ‘Push Play’ VIDEOS, best for accountability and learning the exercises

  • PDFs, best for printing and posting where you can see it

  • Spreadsheet Workbook for tracking your progress

• Coaching on proper form

• Instructions for making the workouts easier or harder, so you can adapt them as needed and grow the program as you get stronger!

SELECT THIS PROGRAM IF....

• You want a coach but private training isn't in your budget right now

• You are READY to level up and hold yourself accountable!

• You are READY to crush your goals but you're not sure what to do!

• You KNOW it's your time to shine and you want to follow a plan meant for YOU!

• You don't have time to figure it all out on your own or waste hours and hours on YouTube trying to piece together a good program!

PAIRS WELL WITH:

This program is an add-on to my 'Customized 4-Workout Program!' But it also pairs PERFECTLY with my Goal Getters Habit Tracking program! Be sure to check that out to track up to 5 habits and get DAILY access to me for only $49/mo!